This is part of a month long series on depression...
 

Since I have been home, every time I feel angry or sad or frustrated, I panic a little bit, thinking I am relapsing.

I even was nervous when I was so happy that first week after coming home.

So far, I've been able to name my emotion and it's source and calm my irrational self down.

I could get that bad again, but I know better how to avoid it, and I know what to do if it happens.

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Post from one year ago today...

September 25, 2016

THAT'S BETTER

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Next month is a happier topic - pets in costumes. I will post all of the pictures you send.

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